My 8 week Ultimate Body Transformation has been designed to take you from your current conditioning level to a fitter, leaner and more confident person. It is based around high volume and high intensity strength and cardio training. If you are motivated, are willing to give it your all and want to see results fast then this program is for you.
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FOCUSED & INTENSE – 8 WEEKS
- MC Personal Training App access – iOS & Android compatible
- Personalised weight training workouts
- High intensity cardio programs
- Personalised nutrition plan
- Accountability and goal setting coaching
- Phone or video habit coaching and training review
- Instructional videos
- Photo and measurement tracking
- Calendar scheduling
Goals of the program
- Weight loss (body fat)
- Boost lean muscle
- Improve fitness, conditioning and endurance
- Improve health, confidence and wellness
The personalised meal plan for weight loss and lean muscle has been made simple to follow. I keep it simple and stick to real foods. Not one size fits all so that’s where my 8 Week Ultimate Body Transformation comes in. There are hundreds of different workout programs out there that are cookie cutter plans that don’t guarantee results.
But I do! My programs are tried and tested and guarantee if you follow my plans then you will get results.