Motivation
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BE HAPPY
Starting each day by thinking of all the things you have to be thankful for is one way to put your mind on the right track. Also, remember that your future depends largely on the thoughts you think today. So…
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CLIENT X – WHY I CHANGED MY LIFESTYLE
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At 50 years old it is about training smarter not harder
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LOST YOUR MOJO?
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ME TIME – BECAUSE I’M IMPORTANT
Like most mums the children and family needs always came first.
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Age is no barrier
Age is no barrier - it's a limitation you put on your mind!
